We all may have different definitions of the perfect wife, but if there’s one thing all guys can agree on, it’s sex appeal and the will to succeed.
Katarina Konow is a 24-year-old Swedish fitness model who’s seductive facial features and rockin’ physique take physical beauty to a whole new level. As a recent winner of the 2012 Miss International Sweden contest, Katarina knows the significance of hard work, setting goals, and seeing things through until the end. If those, along with the ass of a greek goddess, aren’t qualities of the perfect spouse, then I don’t know what would be. Check out some of her hottest pictures and videos below and be sure to give this smokin’ fitness babe a follow!
Here’s to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can’t do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.
I’m obsessed with my new gotrak watch ? I love using it when I’m working out to see my distance, how many calories I burn and my heart rate. It also calculates how many steps you take. You link it up with your phone with an app so you can track all your data on your phone. ? It also has a sleep monitor so you can see how much deep sleep you get every night which is super important for recovery ???? Thank you @gotrak_official – this amazing tool gives me extra motivation everyday!! ? http://www.gotrak.com.au/ #gotrak#Motivation
This is a good upper body workout for strength and cardio. Different rope variations to work your arms and core muscles. It will also work your legs in a isometric fashion. This is great for fat burning since your using a lot of energy (burning calories) and at the same time strengthening your muscles in your upper body / core musculature. Try it ???? Make sure you keep your chest up/ shoulders down and keep your spine neutral. #TrainHard #StayActiveStayHappy #KatarinaKonow